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Foundation Training Decompression Breathing Tutorial
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31 Bekeken·
11/04/22
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The foundation of Foundation Training with Dr. Eric Goodman. Decompression Breathing brings you into awareness of what needs to be engaged for proper posture and alignment. Learn this before you start any excercise program.
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99 Bekeken · 08/17/22
1,212 Bekeken · 08/17/22
23,036 Bekeken · 08/17/22
66 Bekeken · 08/17/22
