Emotional Freedom Technique: The Basic Recipe

Oh, I forgot to mention--Craig also got to the emotional root for my tendency to overeat unhealthy foods and I feel great! Thanks again, Craig!

I just finished my session with Craig. He is a fantastic EFT practitioner and human being! My desire for my favorite irresistible snack, chocolate covered almonds, went from an 8 to a 4 to complete indifference. Immediately after the session, I smelled the chocolate, and enjoyed the smell, but had no desire to eat any. I returned the jar to the pantry uneaten without feeling deprived. Thank you, Craig!