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76 Vues · 08/27/22
Easy Healthy Crunchy Bulgar Bowl
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1 Vues·
09/20/22
Dans
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Fast and easy healthy meals you can make at home. Lots of texture and super nutrition in a single bowl.
Ingredients
1 Cup Uncooked Bulgar
1 1/2 Cups Milk
2 Tbsp Olive Oil
1 1/2 Tbsp Lemon Juice
3/4 Tsp Dijon Mustard
1/4 Tsp Salt
1/2 Tsp Pepper
4 Cips kale
1 Cup Shredded Chicken
1/2 Cup Asian or other Pear (Can use sliced apple as well)
2 oz Manchego Cheese
* Add 3 Cups soaked Bulgar
* Can garnish with shaved coconut if desired.
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76 Vues · 08/27/22
Hi there, it says this video is age restricted for viewers under + 18, well I am 75 years old so it should be fine for me to watch it, right? But it does not allow me to edit it ...