Dr. Eric Goodman - Strengthening the Body Core With Foundation Training

Dr. Eric Goodman and Dr. Mercola discuss the posterior chain, fundamental movement patterns and the body weight exercises that Foundation Training uses to alleviate back pain, improve posture and increase athletic performance. To see the full two hour interview, please click on the following link:http://www.youtube.com/watch?v=Bsbz8qxPGNs