48 Visningar · 08/20/22
10 Visningar · 08/23/22
Day 3 - Track your progress
4
0
10 Visningar·
11/11/22
Tracking your new habits helps you stay motivated by giving you a boost of dopamine. Review weekly and monthly amd keep improving.
Visa mer
48 Visningar · 08/20/22
10 Visningar · 08/23/22
I love tracking my progress. One of my morning routine is to write my gratitude, exercise, ground, water, sunshine and I love marking them off when I’m finished for the day! My sister likes putting a sticker on her calendar knowing she did what she Is working on. She loves seeing her calendar fill up will cute stickers!
Great idea. Thank you!