17 المشاهدات · 08/22/22
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Day 3 of 3 Top Tips to Reach your Optimal Weight
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40 المشاهدات·
09/10/22
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كيف تصمم
Learn how to bring your body back to balance quickly and get to your optimal weight by incorporating these 3 simple but powerful tools. Get out of your own way to reach your optimal weight! Sometimes it's not what we feed our bodies, but what we feed our minds that make the block us the most.
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17 المشاهدات · 08/22/22
53 المشاهدات · 08/22/22
24 المشاهدات · 08/24/22
Thank you! I am on the weight releasing journey right now. So I like to say “I am burning fat like a furnace!” “I am slim & trim” “I happily weigh 150lbs” “I love foods that heal “