(video credits: Brian Rose, London Real)🍿 Watch the full interview for free at https://londonreal.tv/the-alex....-jones-show-brian-ro The Wealth Academy: https://londonreal.tv/wealth 🔥 The Crypto & DeFi Accelerator: https://londonreal.tv/defi-ytd 🇺🇸 Biden bombed the Nord Stream?! https://londonreal.tv/nordstream Alex Jones is an American broadcaster, journalist, and founder of the independent media platform InfoWars. Over the past 3 decades, he has dug beneath the surface to expose the truth on some of the most controversial moments in history, including the Oklahoma City bombing, and 9/11 attacks.🔔 SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal ▶️ FREE FULL EPISODES: https://londonreal.tv/episodes 🎁 FREE 30 Day Audible Trial: https://londonreal.tv/audible #LondonReal #LondonRealTV #BrianRose LATEST EPISODE: https://londonreal.link/latest -DISCLAIMER: Content on this channel references an opinion and is for information purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.

David Martin adresses the ⁣European Parliament in Brussels, Belgium on 3 May 2023 as part of the International Covid Summit III with the facts surrounding corona virus since 1965.

To view the videos from this event in their ⁣entirety please visit ⁣⁣https://www.internationalcovidsummit.com/media

The presentation slides will also be linked here once they become available.

The ECR Group is a centre-right political group in the European Parliament, founded in 2009 with a common cause to reform the EU based on eurorealism, respecting the sovereignty of nations, and focusing on economic recovery, growth and competitiveness. From its 8 founding Member States with 54 MEPs in 2009, we now have 66 members from 16 EU Member States.

Video credits: ⁣International Covid Summit ⁣https://www.internationalcovidsummit.com/
This portion of the video is being used for public educational purposeses.

Dr Buttar believed in the power of a positive mind, and he would not want to think his joyful entrance to the hereafter was accompanied by weeping and wailing. He believed we should celebrate death and commiserate our birth as humans. So, in that spirit, don't worry -- be happy for our leader is home.

Trump and Son! Episode #8.

⁣"The 2023 National Memorial Day Parade returns live to Constitution Avenue this Memorial Day, May 29. Join us in our nation’s capital as we honor the service and sacrifice of generations of Americans.
Attend the parade in person, or watch on television live around the country and around the world, as the story of American sacrifice is shared from Washington and beyond. Then, stay tuned for our very special Independence Day television companion, “Our Sacred Honor: An American Salute.” Airing on ABC, CBS, NBC, Fox, and CW stations nationwide, the National Memorial Day Parade and “Our Sacred Honor” commemorate the shared values of service and sacrifice that have brought us together throughout our history. NTD Television Network and The Epoch Times will provide live coverage of the parade from 1 p.m. ET. Access the livestream on this page." (Courtesy of Epoch Times, Epoch TV) ⁣https://www.theepochtimes.com/....2023-national-memori

...⁣Grassley, Johnson Should Ask Durham Questions Under Oath- (credits: KASH's CORNER, KASH PATEL, JAN JEKIELEK, Epoch Times) ⁣https://www.theepochtimes.com/....kashs-corner-fbi-irs NOTE [I believe Congressman Goldman should be held accountable for his accusations against Kash Patel who actually helped the FBI Whistleblowers AFTER they were fired without pay or access to their belongings, for simply following the law and protocol for coming forward with the truth against a powerful, corrupt FBI. Kash deserves a medal and Goldman deserves jail time.] PLEASE WATCH THIS FOR THE TRUTH.🇺🇸
"⁣In this episode of Kash’s Corner, we take a look at the alarming pattern of retaliatory conduct across the DOJ, FBI, and IRS. IRS whistleblowers say their entire team was removed from the Hunter Biden tax fraud case. We also take a look at a letter from Senators Chuck Grassley (R-Iowa) and Ron Johnson (R-Wis.) asking Special Counsel John Durham for more details about the former FBI officials who declined to cooperate with his investigation into the origins of the Russia probe. “We need to find out why John Durham failed to call in the likes of [James] Comey, [Peter] Strzok, [Bill] Priestap, [Kevin] Clinesmith, Glenn Simpson of Fusion GPS, and others,” Patel says. Sens. Grassley and Johnson should call John Durham to testify under oath in a publicized interview, according to Patel. Lastly, we take a look at recent reporting in The New York Times that the FBI’s investigation into the Clinton Foundation for alleged corruption was not only closed in 2021, but that all the evidence was “returned or otherwise destroyed,” the New York Times writes, citing the FBI." -Jan Jekielek, Sr Editor, Epoch Times.

⁣The Emotional damage meme Goes to Its Original Owner Steven He On Youtube

⁣https://www.youtube.com/@StevenHe And Also DOORS Belongs To LSPLASH On ROBLOX I don't Own the game. Anyway this has Been Agent Quack Animations. See ya!

Roman Balmakov ⁣Interview with ‘Unseen Crisis’ Director Cindy Drukier. "⁣In this episode, we sat down with Cindy Drukier, the director of the new documentary ‘The Unseen Crisis.’ While almost all media in America have been ignoring the plight of the vaccine injured, Cindy Drukier and her team have been going around the country to the homes of those injured by the Covid-19 vaccines, to see what life is truly like for them. And what she found has been heartbreaking, to say the least. Cindy tells us her story of what she learned while speaking to some of the most marginalized (and censored) people in our society today." -Roman Balmakov (video credits: Roman Balmakov, FACTS MATTER, Epoch Times) ⁣https://www.theepochtimes.com/....1-in-13-mrna-vaccine

TIME STAMP 2:00 (video credits: Russell Brand) Join us here for a PREVIEW of our daily one-hour RUMBLE show.To continue watching the show in full, join me live and exclusively over on RUMBLE:https://bit.ly/stayfree-138-Ho....w-will-fear-be-usedT I’m speaking to Laura Dodsworth, author of the ‘A State of Fear: How the UK government weaponised fear during the Covid-19 pandemic.’ We discussed how fear was used during the pandemic to influence decision-making in government and manipulate us! She breaks down exactly how they did it…this is an interview you don’t want to miss--------------------------------------------------------------------------------------------------------------------------FOLLOW and WATCH me LIVE weekdays on Rumble https://rumble.com/russellbrand5:00PM BST | 12:00 PM EDT | 9:00AM PDTJoin The STAY FREE Community: https://russellbrand.locals.com/Come to My Festival COMMUNITY - https://www.russellbrand.com/community-2023/NEW MERCH! https://stuff.russellbrand.com/

(video credits: Jean Nolan, Inspired Newsroom) SAVE BIG - GET Your Emergency Food Supply Today👉🏽 http://preparewithinspired.comLATEST A.I. News 👉🏽 http://joebot.xyzLATEST "DIGITAL HEALTH" News 👉🏽 http://stopthewho.comLATEST CBDC News 👉🏽 http://cbdctracker.org/BOOK Your FREE Food Independence Consultation Now!👉🏽 https://foodforestabundance.co....m/?ref=JEANINSPIREDB A Food Forest Ambassador & Join the Food Forest Millionaires👉🏽 https://affiliate.foodforestab....undance.com/create-a To The INSPIRED Newsroom Channel👉🏽 http://www.youtube.com/@INSPIREDNewsroomSUBSCRIBE To The INSPIRED Channelhttp://youtube.com/@InspiredChannelOur main portal for FREE SPEECH is our INSPIRED Community on Locals. Please join us there (FREE, paid supporter optional)👉🏽 http://inspired.locals.com▹ ALL INSPIRED links in one place👉🏽 https://url.bio/inspiredOUR Favorite Books & Other Products👉🏽 https://www.amazon.com/shop/jean.nolan▹ OUR GIFT TO YOU - Thousands of people have benefitted greatly from this FREEDOM & ABUNDANCE process👉🏽 https://bit.ly/INSPIREDFreedomLauncher▹ If you enjoy our videos, please feel free to send a contribution, it's received with great GRATITUDE 👉🏽 https://bit.ly/2PTbJjt#families #marriage #inspirednewsroom

(video credits: Russell Brand, Stay Free') Unlock your brain’s full potential go to https://www.yourheights.com/brand and use code BRAND15 to save 15% off your order today!We all know that eating highly processed foods can cause cancer[!!] but now a new study reveals that eating these foods is associated with anxiety, depression and even cognitive decline. So if the cancer doesn’t get you, your lack of brain function might! I’m Lovin’ It! #food #diet #cancer Referenceshttps://www.nytimes.com/2023/0....5/04/well/eat/ultrap me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumbleJoin Russell Brand Connected over on Locals: https://bit.ly/russellbrand-co....nnected-communityCom COMMUNITY 2023 - https://www.russellbrand.com/community-2023/NEW MERCH! https://stuff.russellbrand.com/Keep up to date, Join my mailing list - https://www.russellbrand.com/join-the-community/

(video credits: Dr Joshua Berka, NMD)
PEMF (pulsed electro magnetic fields) a patented wave signal that benefits micro circulation. Critical to good health maintenance. Check it out here:
https://sharon-5.bemergroup.com
For more information please 'message' me, click the above message symbol. I am a distributor and will be happy to answer any questions about the BEMER. [After breaking my foot and toes, visiting an orthepedic surgeon and pediatrist, my bones had healed but not the tissue. I didn't want shots of cortisone. Finally I tried the BEMER- Bio Electro Magnetic Energy Regulation. It really helped my foot when nothing else was helping my healing process.] ⁣https://clikview.com/@SharonLeonard

RIP Dr Rashid Buttar
your message will be shared.

⁣Amazing video seeing a very emotional Dr. B.


9:17
"It's not about our survival. I don't care Bryan whether you live or I live. I don't care about that. If someone said you can end this right now and give your life I would do it in a flash. And I bet you the vast majority of every one of these doctors on here would do the same thing so that the world can continue to move forward the way it's supposed to. We have to, we have to make this change now. We have to wake up, we have to realize what's happening because the planet's survival, literally, the human species' survival is at stake."

A fighter and advocate for truth, health, and freedom, Dr. Rashid A. Buttar strived to live his life in resonance with The Creator. As a result, he helped to heal and educate so many people from all over the world with his brilliant and highly successful health protocols.

As a Servant Leader who never gave in to the critics or even threats to his own life, he promised he would fight for the truth up until his last breath...and so he did.

"Slow down, and know that God is in control."
"Exercise free will." ~ Dr. Rashid Buttar

May he rest in The Creator's eternal light.

What's this stuff? Not sure anyone knows exactly but just started showing up after the CV vaccine shot.

Video Credit: Peter Stew - Died Suddenly

Del Bigtree's video tribute to Dr. Rashid Buttar aired May 26th, 2023 from Episode 321, "The War On Stupidity". I'm certain that he named the title in honor of Dr. Buttar's quote "I'm not anti-vaccine, I'm anti-stupidity". This is just the snippet which was the closing segment of the episode. If you want to see the video in its entirety, watch it here at
⁣https://thehighwire.com/ark-vi....deos/the-war-on-stup

I didn’t want to go to Egypt. In fact, I was dead set against it. And then while doing ayahuasca with Matias De Stefano, he downloaded a prophecy. A brother of African descent and a brother of Hebrew descent needed to travel the initiatic path up the nile together. Well it just so happened that Mehcad (actor & musician) is of African descent and already had a boat trip booked on the Nile. And I am his brother of Hebrew descent. So I had to go... And we were nowhere near ready for what happened. What unfolded for both Mehcad and I  was absolutely astounding.
Thanks to the help of Matias we were able to discover and unlock latent spiritual technology within ourselves and within the temples and pyramids of Egypt that shifted the paradigm of what we believe to be possible in this existence. This is a wild and vulnerable trip report, and we offer it with the utmost gratitude to anyone who chooses to go on the journey with us.


00:00- Intro
2:40- Matias De Stefano & The Temple Of Kom Ombo
23:22- The Temple of Isis
29:30- The Temple of Horus
1:02:07- The Temple Of Karnak
1:09:02- The Temple of Hathor
1:38:11- The 'Osireion' Temple At Abydos
2:04:27-The Pyramids & The King's Chamber
2:32:50- the most powerful experience of my life
2:29:46- The Journey Home
2:40:25- All In For All Life & The Revolution Of Consciousness

Connect with Mehcad Brooks:

Instagram | ⁠https://www.instagram.com/mehcadbrooks/?hl=en⁠
Twitter |  ⁠https://twitter.com/MehcadBrooks⁠
Spotify | ⁠https://open.spotify.com/artis....t/0GXwM6aH3yWVLuijzh ⁠
IMDB | ⁠https://www.imdb.com/name/nm1419635/⁠

| Aubrey Marcus |
► Fit For Service: https://fitforservice.com/
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#spiritualawakening
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| Listen to the Aubrey Marcus Podcast |
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========================================­=====

About the Podcast
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.

...⁣Brianne Dressen, Angela Wulbrecht, and Cindy Drukier" Video credits: Jan Jekielek & Cindy Drukier, Epoch Times) ⁣ ⁣https://www.theepochtimes.com/....the-unseen-crisis-wa LINK TO FULL documentary: ⁣https://clikview.com/v/AIMqHI?....ref=1762673293644737 ⁣Q&A Panelists: Robert Malone, mRNA vaccine technology pioneer; Dr. Paul Marik, pulmonary and critical care specialist and co-founder and chairman of the Front Line COVID-19 Critical Care Alliance; Brianne Dressen, AstraZeneca trial participant and co-founder of React19; Angela Wulbrecht, Vaccine Safety Research Foundation; Cindy Drukier, Director and Writer of “The Unseen Crisis” About the Documentary ‘The Unseen Crisis: Vaccine Stories You Were Never Told’ The documentary provides an intimate, uncensored look into the lives of those who live with the vaccines’ after-effects. It examines the issue in a fresh, honest, and comprehensive manner with expert interviews, whistleblowers’ statements, and government health data. -Jan Jekeilek Epoch Times, May 25, 2023

(video credits: Brian Rose, London Real) First Published: May 21, 2020
🍿 Watch the full interview for free at https://freedomplatform.tv/dr-....rashid-buttar-hosts-
💰 The Wealth Academy: https://londonreal.tv/wealth
🔥 The Crypto & DeFi Accelerator: https://londonreal.tv/defi-ytd
🇺🇸 Biden bombed the Nord Stream?! https://londonreal.tv/nordstream

Dr. Rashid Buttar is the osteopathic physician and author best known for his views on Coronavirus and its management.

His first book, “The 9 Steps to Keep the Doctor Away” became a Wall Street Journal, USA Today and Amazon INTERNATIONAL BEST SELLER and has now been translated into multiple languages.

🔔 SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
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LATEST EPISODE: https://londonreal.link/latest

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DISCLAIMER: Content on this channel references an opinion and is for information purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.

Find a UNIFYD Healing location near you at: https://unifydhealing.com/locations

Join me on Telegram here for daily updates: https://t.me/jasonyosefshurka

In April of 1996, a very powerful technology called the “Energy Enhancement System” was invented by a woman named Dr. Sandra Rose Michael.

In May of 2022 - just about 27 years later - Jason Shurka, the founder of the UNIFYD World organization, was given an assignment to make this technology available, affordable and accessible to the masses.

Jason Shurka and Dr. Sandra Rose Michael met for the first time in May of 2022 to conduct an interview which yielded a response of over 70,000 emails from many people all around the world interested in being a part of bringing this technology to the masses. In response to such unprecedented demand, Jason Shurka developed an initiative called UNIFYD Healing with an intention of establishing wellness centers all around the world with this technology.

And so, the journey began...

A special thank you to all UNIFYD Healing center owners around the world for hearing the call to action and stepping up right away. Please support these people in honor of the support that they have given to humanity.

Find a location near you at: https://Unifydhealing.com/locations

Share your testimonial here: https://testimonial.to/unifyd-healing

Want to open a center? Apply here: https://www.unifydhealing.com/join-us

I ask you all to share this documentary FAR & WIDE because that is how we change the world! Through AWARENESS. THE REVOLUTION is here and I am grateful to be a part of bringing it to the forefront alongside the gracious, Dr. Sandra Rose Michael.
________________________________________________________________________
A special thank you to all UNIFYD TV members. Your consistent support of the platform is what makes public interviews like this possible!

Get 10% OFF at all UNIFYD Healing center by becoming a member of UNIFYD TV at: https://unifyd.tv
_______________________________________________________________________
#jasonshurka #drmichael #technology #ascension #tls ________________________________________________________________________
DISCLAIMER:

The information in this interview is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. You are encouraged to confirm any information obtained from this interview on your own with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have heard throughout this interview.

Dr. Bruce Lipton "This will change your life Instantly!" It Takes 5 Minutes!
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Help us caption & translate this video!

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⁣Anne and Ashley discuss the important topic of deodorant. It's something we often don't even think about, yet we use it every single day. We need to make sure we're not putting harmful toxins in such a delicate location. Breast Cancer has been linked to many of the ingredients in deodorant (aluminum, paraben, Triethanolamine, Diethanolamine) and with your lymph nodes so close to where you put it, we should really be making wise choices when it comes to our deodorant (and any personal hygiene!)

MoKo Organics Deodorant: https://shop.connersclinic.com/produc...
MoKo Organics Pit Detox: https://shop.connersclinic.com/produc...


⁣Contact Conners Clinic
8519 Eagle Point Blvd, Suite 170,
Lake Elmo, MN 55042
651-739-1248
info@connersclinic.com
https://goo.gl/maps/zvDgxHkcoLv

⁣Dr Kevin Conners interviews Brian Morgan of Evolv Health, the creators of one of our favorite and most-recommended supplements for patients with cancer when it has metastasized to the liver: Limitless. Evolv Limitless contains a targeted concentration of beet root extract—with “nature’s anti-inflammatory,” betalains—found to reduce inflammatory markers by up to 47% in a clinical study.⠀
⠀
Evolv Limitless' active ingredient is extracted using a patented process that leaves out all the nutrient-damaging, high-calorie sugar.⠀
⠀
Try Evolv Limitless: https://shop.connersclinic.com/produc...


⁣Contact Conners Clinic⠀
8519 Eagle Point Blvd, Suite 170,⠀
Lake Elmo, MN 55042⠀
651-739-1248⠀
info@connersclinic.com⠀
https://goo.gl/maps/zvDgxHkcoLv

⁣What is Functional Medicine, and how does it differ from traditional medicine, or even chiropractic and naturopathy? In episode 3 of Conners Clinic Live Dr Kevin Conners interviews his old friend Dr Akiba Green and they discuss all things Functional Medicine, finding disease before conventional medicine, and more.⠀
⠀
Dr Akiba Green has similar post-graduate studies as Dr Conners, including Functional Medicine and Integrative Cancer. At his clinic in North Carolina he provides Functional Neurology, Integrative Therapy, Clinical Nutrition, Brain-Based Therapy, and more. Much like here at Conners Clinic, Dr Green takes a holistic approach to finding the CAUSE of disease 💚⠀
⠀
To learn more about Dr Akiba Green visit: https://DrAkibaGreen.com⠀


⁣Contact Conners Clinic⠀
8519 Eagle Point Blvd, Suite 170,⠀
Lake Elmo, MN 55042⠀
651-739-1248⠀
info@connersclinic.com⠀
https://goo.gl/maps/zvDgxHkcoLv

⁣Contact Conners Clinic
8519 Eagle Point Blvd, Suite 170,
Lake Elmo, MN 55042
651-739-1248
info@connersclinic.com
https://goo.gl/maps/zvDgxHkcoLv

⁣n this week's episdoe Anne & Ashley discuss healty snack ideas. The examples they offer are all easily available at Aldi and Costco. So be ready to get hungry, write down a shopping list, and run out the door to pick up some of these delicious snacks!


⁣Contact Conners Clinic
8519 Eagle Point Blvd, Suite 170,
Lake Elmo, MN 55042
651-739-1248
info@connersclinic.com
https://goo.gl/maps/zvDgxHkcoLv

⁣Lead Practitioner and Kinesiologist Michelle Hamburger, CNHP interviews Jim Crawmer of www.EMFInspecting.com - Jim and his wife LaRae run an EMF inspection and consulting business in Minnesota where they are experts at helping homeowners and business owners create a safer environment through EMF and EMR remediation. Michelle and Jim discuss the basics of EMF and EMR, and Jim has some anecdotes to share that may surprise you!⠀
⠀
To Contact Jim and LaRae Crawmer⠀
Website - www.EMFInspecting.com⠀
Email - Safety@EMFInspecting.com⠀
Phone - 651-230-9429⠀
⠀
Resources on the Dangers of EMF:⠀
⠀
🎥 Jimmy Gonzalez "Cell Phones Cause Cancer": • Jimmy Gonzalez "C... ⠀
🎥 Wireless wake-up call | Jeromy Johnson: • Wireless wake-up ... ⠀
🎥 Cellphone-Cancer Link Found in Government Study: • Cellphone-Cancer ... ⠀
🎥 International Scientist Appeal on Electromagnetic Fields | Martin Blank PhD: • International Sci... ⠀
🎥 "The truth about mobile phone and wireless radiation" -- Dr Devra Davis: • "The truth about ... ⠀
🎥 Health Effects of EMF: Focus on DNA: • Health Effects of... ⠀
⠀⁣ontact Conners Clinic⠀
8519 Eagle Point Blvd, Suite 170,⠀
Lake Elmo, MN 55042⠀
651-739-1248⠀
info@connersclinic.com⠀
https://goo.gl/maps/zvDgxHkcoLv

⁣In this episode of Conners Clinic Live, Dr Kevin Conners answers a question he received from a patient: What are the best options for natural pain relief? Dr Conners discusses the difference between dealing with long-term, chronic pain/inflammation and immediate, acute pain.⠀
⠀
First off, anyone with cancer will want to stay away form morphine, fentanyl, or other opioids if at all possible but to the side effects (we’re not only talking about constipation here, they can also damage cell membranes!)⠀
⠀
Inflammation can be assuaged using herbs like Curcumin, boswellia, white willow bark, ginger, and batalains. Products we have custom formulated to this end include Curcu-Clear, ClearInflam, as well as Evolv Immune’s Limitless. Limitless is a fantastic product that we recommend for many patients, see our previous episode with Brian Morgan where Dr Conners discusses this specific product: {link})⠀
⠀
High Dose CBD products (with no THC) can be very effective for pain relief as well. Sometimes moving into THC products is necessary, however many states do not allow this legally. Often smoking or baking marijuana into food is the best/easiest way to reduce pain.⠀
⠀
Curcu-Clear: https://shop.connersclinic.com/produc...
Clear-Inflam: https://shop.connersclinic.com/produc...
Evolv Limitless: https://shop.connersclinic.com/produc...


⁣Contact Conners Clinic⠀
8519 Eagle Point Blvd, Suite 170,⠀
Lake Elmo, MN 55042⠀
651-739-1248⠀
info@connersclinic.com⠀
https://goo.gl/maps/zvDgxHkcoLv

(video credits: Jordan B Peterson) link: ⁣https://www.youtube.com/watch?v=5-vZMmoZ2SI
Take advantage of your 7 day free trial. All of Dr. Peterson's extensive catalog is available now on DailyWire+: https://www.dailywire.com/trial/jordanDr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life.Dr. Peter Attia is a renowned physician and longevity expert, specializing in metabolic health and performance optimization. With a background in mechanical engineering and a medical degree from Stanford University School of Medicine, Dr. Attia brings the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Through his podcast, "The Drive," and his website, he shares insights on longevity, nutrition, and human performance. Possessed by his passion for helping individuals achieve optimal health, he combines science, data analysis, and personalized care to inspire others to prioritize metabolic health and lead fulfilling lives.Ep.360 - Sponsor -Hallow: Try Hallow for 3 months FREE: https://hallow.com/jordan- Links -For Dr. Peter Attia:“Outlive: The Science and Art of Longevity” (Book): https://peterattiamd.com/outlive/Exercise videos from the book: https://peterattiamd.com/outlive/videos/Podcast: https://peterattiamd.com/podcast/Newsletter: https://peterattiamd.com/newsletter/“Early” Take the health journey of a patient in Peter Attia’s medical practice with this one-of-a-kind digital program https://www.earlymedical.com/Follow @peterattiamd on social media:Instagram https://www.instagram.com/peterattiamd/?hl=en Twitter https://twitter.com/PeterAttia....MD?ref_src=twsrc%5Eg Facebook https://www.facebook.com/peterattiamd/- Chapters -(0:00) Coming up(0:11) Intro(1:23) Lifespan v. healthspan(5:18) Cognitive decline and exercise(10:30) Why exercising is difficult to start(12:10) The benefit from going zero to three hours a week(14:33) Setting positive behaviors(17:36) Weightlifting and Cardiovascular exercise(20:33) Grip strength is a great marker for life span(22:03) Sarcopenia: loss of muscle mass due to age(23:10) Rucking as a means to bypass cardio plateaus(25:20) The best exercise for your lower body(26:00) Eccentric strength: why the elderly fall(27:37) Working up to height(28:47) Diabetes, metrics of testing(32:13) Decline in insulin sensitivity(35:01) The difference between healthy and nearly dying(38:47) What your eye doctor can see(41:34) How much fat your body can actually store(45:30) In awe of the liver, how glucose is stored in fat(48:01) The food pyramid was not produced by scientists(50:35) The Standard American Diet is SAD(54:04) Are all calories created equal?(58:23) Arthritis and diet(1:00:01) Scientific literature on the carnivore diet(1:02:41) Restrictive diets, weight loss and inflation (1:09:09) Appetite and endurance on restriction diets(1:11:52) Concentration benefits(1:14:35) Cancer hits its peak first(1:16:57) What’s happening when cancer spreads, self v. non self(1:20:14) What you can do about cancer prevention(1:24:12) The challenge in optimal screening(1:27:32) Lesser known drivers for cancer(1:29:05) Almost no research funding goes towards prevention(1:30:51) Where should the resources go?(1:33:30) Youth and exercise, standing desks(1:34:37) The system does not do what the name says it does(1:35:33) Emotional health and longevity(1:37:33) Fear, lockdowns, and mental impact(1:38:46) Self care(1:41:04) Through the lens of a patient(1:43:05) Self Authoring and Future Authoring (1:46:30) A three pronged plan for healthspan(1:47:31) The marginal decade exercise(1:49:18) You need a reason to change// SUPPORT THIS CHANNEL //Newsletter: https://mailchi.mp/jordanbpete....rson.com/youtubesign https://jordanbpeterson.com/donate// COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com// BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning// LINKS //Website: https://jordanbpeterson.comEvents: https://jordanbpeterson.com/eventsBlog: https://jordanbpeterson.com/blog// SOCIAL //Twitter: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonAll socials: https://linktr.ee/drjordanbpetersonEp.360

Only using 2 ingredients makes this another easy recipe to make.with good consistency – gluten free and made from scratch is healthier and tastier!

2 C of sprouted and cooked red lentils
1 1/2 C fine shredded coconut
3/4 C ground flaxseed
1 tsp salt

Here are two coconut milk recipes which are extremely easy to make. For people with food sensitivities, coconut milk is easier to digest.


Coconut Milk 1(from coconut powder)
4 Tbsp coconut powder
1 C warm water.
Blend it. Store the milk in the refrigerator (good for 3 days)



Coconut Milk 2(from dried coconut chips)
2 C coconut ribbons
Cover the coconut with 1 ½ C hot water

Blend. Strain if desired. Store the milk in the refrigerator (good for 3 days)

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